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Mental well-being when moving to a new country

WEBINAR: Let's talk about mental well-being when moving from your homeland to another country, with professionals who can understand you. Get tips and inspiration to change your mindset to stay excited in your new expat life.

It’s not easy moving to a new country for the first time or starting from scratch, even if you’re an experienced expat. Sometimes we all would like a little support to keep us motivated, open up to our new environment or to be able to enjoy the experience ahead. We have invited two different speakers who will guide you through their experiences and knowledge in how to get used to a new country. You will get tips and inspiration to change your mindset to stay excited in your new expat life, take action and make changes that make sense to you. 
Janine Miller qualified as a psychotherapist in the UK and now provides therapeutic support online to English-speakers in Sweden and beyond. Having moved to Skåne with her husband and two children in 2017, she is familiar with the stress and anxiety that comes from the challenge of trying to settle in a new country.
Delphine Poiré is a trained Performance Coach and has experienced living abroad at different stages of her life, as a student, an employee, single and now as an entrepreneur and mother of 2 in Copenhagen, Denmark. Her journey as a Performance Coach started after years’ working in European Affairs and HR with UN agencies. She now helps internationals to create their own meaningful chapters by empowering them in embracing changes, discovering their purpose, setting goals and objectives for them to design the life they want.


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Webinar online with Zoom. Link to join the webinar will be sent by e-mail after registration.


The registration will open up approximately two weeks before the event.

This event is free of charge – but please unregister if you are not able to attend. Thanks for your understanding!

During our events we sometimes take photographs and short film clips to profile our activities. Please let us know if you don’t want to be in any photos/films before we start the event.


Janine Miller, online therapy in English / Neurofeedback in Malmö,

Delphine Poiré, Happy Mondays