20 September - Mental well-being when moving to a new country

It’s not easy moving to a new country for the first time or even if you’re a professional expat, starting from scratch. Sometimes we all would like little support to keep us motivated, open to our new environment or able to enjoy the experience ahead. We have invited three different speakers who will guide you through their experiences and knowledge in how to get used to a new country.

Antje Swart moved to Sweden in April 2017 with her family. She is a Certified Hypnotherapist and Parts Therapy facilitator and has her own practice Holistic Hypnosis in Lund where she coaches people to regain a balanced and harmonious lifestyle

Jernett Karensen is a lic. Clinical psychologist trained in cognitive behavioral therapy as well as compassion focused therapy and emotion focused couple's therapy. She has experience in helping internationals find their way and is able to do this in English at her practice in Malmö.

Niki Schönström is an international certified Moksha Yoga teacher but also certified in Hatha, Vinyasa and Yin yoga. Niki has recently taken a Qi gong teacher training and will in a near future offer Qi gong classes. Niki is the owner of N yoga studio where all the classes are in English and has experience in helping and guiding newbies and advanced students in their journey of finding YinYang balance in Mind, Body and Soul.

 

During our events we sometimes take photographs and short film clips to profile our activities. Please let us know if you don’t want to be in any photos/films before we start the event. Thank you!

 

>> Read more about Antje Swart

>> Read more about Jernett Karensen

>> Read more about Niki Schönström

 

Friday 20 September - 13:30-15:30 Ekska Huset
Sankt Petri kyrkogata 4, Lund

Event in English

Event free of charge – but please unregister if you are not able to attend. Thanks for your understanding!

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SEE ALL EVENTS Back to event

26 September - How does Sweden's social insurance agency work


Thursday 26 September - 09:00-10:00 Ekska Huset
Sankt Petri kyrkogata 4, Lund

Social Insurance in Sweden is unlike many other countries in the world as it covers basically everyone who works and lives in Sweden. The insurance is an essential part of the public welfare system that protects the needs of the individual, family and companies.

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26 September - Discover Uppåkra


Thursday 26 September - 12:45-17:30 Ekska Huset
Sankt Petri Kyrkogata 4, Lund

Monika Lennartsson who works as an authorized tour guide has created this exclusive opportunity to visit the site that is normally not seen.

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27 September - Study at Lund or Malmö University


Friday 27 September - 10:00-11:00 Ekska Huset
Sankt Petri kyrkogata 4, Lund

Do you want to enrol an international degree program Fall 2020? Join this event and learn more about the study opportunities and the admission process.

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2 October - Learn more about Swedish for Immigrants


Wednesday 02 October - 14:30-16:30 Ekska Huset
Sankt Petri kyrkogata 4, Lund

The most important reason to learn Swedish is that it increases your employment potential and can be a requirement for entering higher education in Sweden. Furthermore you will become more independant, able to interact more closely with the Swedes and get a better understanding of the Swedish culture.

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3 October - Swedish health care system


Thursday 03 October - 16:30-18:00 Ekska Huset
Sankt Petri kyrkogata 4, Lund

Sweden offers inexpensive, heavily subsidized, and high quality public health care for everyone who lives or works in Sweden, thanks to a tax payer-funded and largely decentralized health care system.

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9 October - Visit to Medborgarcenter


Wednesday 09 October - 13:30-14:30 Medborgarcenter Kristallen
Brotorget 1, Lund

Find out what Lund Municipality can help you with and get to know more about city services.

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14 October - Sustainability


Monday 14 October - 15:00-16:00 Ekska Huset
Sankt Petri kyrkogata 4, Lund

Can we create the world's most sustainable region? Join this event and learn how you can contribute!

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15 October - An introduction to the Swedish Workplace Culture


Tuesday 15 October - 16:30-18:30 Ekska Huset
Sankt Petri kyrkogata 4, Lund

Join this session and get strategies for the most common difficulties newcomers stumble upon when dealing with the Swedish workplace culture.

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17 October - Introduction to the Swedish job market


Thursday 17 October - 13:30-14:30 Ekska Huset
Sankt Petri kyrkogata 4, Lund

Join this event and you will get all the basics of job searching in Sweden. Get a grip of the process and tools available!

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23 October - Learn about the Swedish tax system


Wednesday 23 October - 13:00-14:00 Ekska Huset
Sankt Petri kyrkogata 4, Lund

The taxes paid in Sweden cover a number of services and benefits that are unique to living in Sweden. Besides funding infrastructure, social security benfits, education, health care to name a few; there exists support for the sick and disabled, pensions, care for the elderly, unemployment and businesses.

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24 October - International Private Law


Thursday 24 October - 17:00-18:30 Ekska Huset
Sankt Petri kyrkogata 4, Lund

At this event you will learn about the types of information important to know regarding matters that might require legal help while living in Sweden.

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28 October - International Private Law, time for questions


Monday 28 October - 17:00-18:30 Ekska Huset
Sankt Petri kyrkogata 4, Lund

At this second event you will have the opportunity to ask further questions about International Private Law questions that you might have after attending the first part.

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5 November - Buying an apartment/a house in Sweden?


Tuesday 05 November - 16:30-18:00 Ekska Huset
Sankt Petri kyrkogata 4, Lund

Are you looking at buying a house or an apartment in Sweden? Or maybe you are just tired of renting from private landlords and want to see what other options are available.

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6 November - Banking and savings


Wednesday 06 November - 13:00-15:00 Ekska Huset
Sankt Petri kyrkogata 4, Lund

At this event you will be guided through the basics of the banking and system in Sweden and get some useful tips on how to save or invest through a Swedish bank.

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11 November - The Swedish Pension System


Monday 11 November - 16:30-18:00 Ekska Huset
Sankt Petri Kyrkogata 4, Lund

How does the pension system work? How do I earn my pension? What life choices affects my pension? What happens to my pension if I move from Sweden?

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12 November - Associations in Lund


Tuesday 12 November - 13:00-14:00 Ekska Huset
Sankt Petri kyrkogata 4, Lund

How can individuals join or start up new associations? What does an association expect from its volunteers? At this event you will get the answers.

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13 November - Motivational talk: Networking, networking and networking


Wednesday 13 November - 14:00-16:00 Ekska Huset
Sankt Petri Kyrkogata 4, Lund

Get inspiration from an international newcomer and learn more about the creative co-working and event spaces of Mindpark.

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6 December - Christmas Mingle


Friday 06 December - 13:00-15:00 Ekska Huset
Sankt Petri kyrkogata 4, Lund

We would like to take the opportunity to share a little Christmas cheer with our internationals as well as our colleagues, collaborators and of course our speakers who support the hub with their time and energy.

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